Yadi's Yoga at Home - Beginner Mobility Video

Check out out Beginner Mobility yoga plus video here.

This is a great starter video for helping beginners increase mobility, strength and health.

Free from Pain, More Mobility, Live Your Life with Ease

Living without the ability to move as freely as you'd like and in constant pain is just that - a pain. This is something I know from personal experience and from watching many people close to me. That's why I've produced a video with instruction on how to reduce that pain and free up your mobility with simple joint and muscle loosening movements.

To help you move without pain and feel better in everyday life I'd like to welcome you to "my home"; for a yoga and stretch workout.

Who I Am:

Hello, I'm Yadi Unrein.

I've struggled with back pain and immobility for a number of years, thanks to old sports injuries and many years as a waitress. This is something that might surprise many of my yoga and fitness students... and what what might surprise them even more is the level of pain I've had over relatively recent years: even to the degree of not being able to hold my own children for any length of time.

Thankfully over the years I've also been fascinated with and studied fitness and health. I started taking yoga classes over 15 years ago and found it helped. I didn't stop there, though, I also added Pilates classes, some Barre work, some neuro-muscular-stretch study, and gentle joint mobility classes. Over the years slowly adding tips and tools to my repertoire and finding what really works in helping me pick up my babies.

Through a series of fortunate events I also started teaching yoga classes, about 10 years ago; and like the saying goes: "If you want to learn something, teach it." I started teaching open community classes at a local health-focused Non-for-Profit. I had a variety of students attend with a wide range of physical abilities from folks who could barely bend their knees to long-time yoga instructors. I then went on to start teaching through the local gyms and then in-home with private clients and then with joint ventures with a local gym. I've worked on special programs with the local county with seniors and high-school football teams, and worked privately with teenagers to 70+ year-olds. Every one of those clients saw some improvement and some saw great improvement in their mobility, strength and pain reduction.

The privilege of working with all these wonderful people with such a variety of situations is they taught me (by allowing me to help them) what of all these things I've studied over the years really works. They've taught me what works for stiff and sore seniors, teenagers in pageants and fitness competitions, cancer patients, and athletes and not just me in my situation.

There have been a number family, friends, and others who have asked for my help with their situations even though they aren't close enough to attend my classes or do in-home private sessions. In order to answer their calls I jumped in and working with my husband Patrick produced this video to help them, and you.

What This Is:

Yoga at Home - Beginner Mobility, is a instructional video for increasing mobility and thus lessening pain.

This is the result of the last 10-15 years of study on my part, combining Yoga, Pilates, Barre, and various Joint Mobility programs for the best easy-to-use methods to start freeing you up.

It is a online streaming 36 minute video where I welcome you into my home for an intimate and personal feel to the time we'll spend together.

What This Does For You:

My intent is that you can have noticeably less pain and more freedom of movement after a while of consistently spending time with me on this video.

I'm bringing some of the best methods and tools I've learned to bear to help you, but in a way that is simple for you. No notebook and pencil needed here, just follow along. I've kept this video short so as not to be overwhelming no matter where you're starting out, but packed full of goodness.

This program available in a convenient streaming video format. It is available to watch anytime on any and every day right from your own home (or wherever else you can access this site)!

While it is a video, I setup this session to have the same welcoming and intimate feel as the private in-home sessions I do with my local clients. We may not live close enough to each other to do the face-to-face custom-fit programs I usually do, but I hope this can be a good substitute for you.

This program is a great fit for people:

Who are limited in mobility, and find it difficult or slightly painful and tiring to get around and do things once done easily.
Who may find it difficult to keep up with faster paced yoga and fitness programs.
Who might be nervous about venturing out into the wide world of yoga, stretch and fitness classes.
This can also be a great simple and focused review for more seasoned practitioners.

We’ll be covering some basics for loosening up and helping the body to be and move without pain.

These methods can be used one at a time in the midst of life as you need to loosen up a bit.
If there are mornings that it’s just too painful to get out of bed, there is a sequence to help reduce pain to start the day without even leaving the bed!
And, of course, you can work the whole video in a single run to really build that strength and flexibility.

Again, this video is delivered as a streaming video, playable immediately after purchase right here on this site. You should be able to watch it right away and as many times as you want. It can be played from computers and mobile devices.

You get this great mobility starter video for only $15.00.

I really want all my clients to be satisfied, and that includes you. If for any reason you are dissatisfied with this product just let me know and I’ll work to fix the problem or refund you the full purchase price. This product comes with a 100% Money-Back-Guarantee.

What To Do Next:

If this is something you'd like to do just click the "Buy Now" link below. You'll be taken to a Paypal page to finalize the purchase.

You'll be taken through a simple and quick purchase process and then on confirmation sent to a page with your video link. You'll also be sent an email with the confirmation and link to the video.

Then just follow along with the video to the best of your ability and watch for the improvements you're looking for.